Mental Health Week September 23rd - 27th
2020 has been a tough one for us all, so this means more than ever, we need to regularly take stock of our mental health and check in with how we are doing and how our mates are doing also.
And remember, it is not a sign of weakness to ask for help. If you need to talk to someone, here is a list of agencies that are HERE to help you:
Take care of yourself - YOU GOT THIS.