Waitākere College

Hauora/Wellbeing

Hauora/Wellbeing

Waitakere College now has a Hauora/Wellbing page on our school website. You can visit it here for resources and tools to help with not only your Mental Wellbeing, but also your Physical Wellbeing.

Our aim for this section is to give our students a central point to get correct information/advice when they need it.

This week we focus on Anxiety and a simple way that YOU can deal with it. 

Anxiety Breathing